Your Blood and Skin Care Medicine for Your Skin
There is an unfortunate connection between our skin and blood chemistry. Blood carries nutrients to your skin and removes toxins from the body; the same is true of your skin. A poor blood pH and a decreased amount of antioxidant activity are factors contributing to the health problems of your skin. One of the first steps toward restoring a balanced ph level is to cleanse your skin regularly. When cleansing your skin, you need to cleanse it gently to avoid irritation and the subsequent drying of your skin. The second step toward restoring a healthy skin care medicine for your skin is to eat foods rich in antioxidants. Antioxidants neutralize free radicals (chemicals produced by the body that can damage cell structure and cause disease) that are in your body. The free radicals in your body are generated when you break down free radical compounds in the air, your food, and your drink. Free radical activity is the result of many things, one of which is exposure to sun. If you want yo...