Best Treatment Options - How to Prevent Piles from Occurring

When most people think of piles, they usually think of some sort of operation that is supposed to be done by a doctor. There are many options that can be used from over-the-counter creams, suppositories, and even surgery. The fact is that the best piles treatment really depends on the cause of your piles. Below we will look at the 3 main causes that contribute to hemorrhoids.

One of the primary causes that contribute to hemorrhoids is constipation. For those of you that aren't familiar with what constipation is I can explain it. When you are constipated you have a hard time moving your bowels. This means that you have more waste built up in your anus which leads to constipation. The most common place to find constipated blood vessels is in the anus.

Another one of the causes of piles is poor digestion. For those of you who don't know digestion is how your body gets rid of all of the food that you eat. (bawaseer) If you are suffering from hemorrhoids, you will probably have digestive problems because the best piles treatment is constipation. Because the digestive system is not moving the food around the anus it will create a pile right on top of the waste.

Another reason, why piles develop, is because you are not drinking enough water. Without hydration, your stool becomes hard and dry and you will have a harder time eliminating waste. People who are dehydrated have a hard time getting their bowels to work. The third cause of hemorrhoids is poor circulation. If you are lacking the proper circulation you will find that your stool hardens and you will have constipation and hemorrhoids as well.

So now that we know what the causes of hemorrhoids are, let's take a look at the best piles treatment for each one of them. You will be looking for a natural treatment that involves three doshas. This is not a fancy term, but it is a way to describe your diet and what you should be drinking. Your diet should include foods that are rich in fiber and antioxidants, and you should drink at least two glasses of water per day.

First, let's look at the first dose in your diet, or your lack of it. If you lack fiber then you will have difficulty eliminating waste from your body because you can't fully digest it. If you add more fiber to your diet, you will be able to drink more water and this will help to soften your stools. Foods that are rich in fiber include oatmeal, beans, cabbage, and apples. If you have the chance to go shopping and get oatmeal and eat some beans you will be on your way to a constipation-free bowel movement. Foods with antioxidants are another one of the best piles treatment options and foods that should be included in everyone's diet include blueberries, spinach, and kale.

There are two primary reasons that a person may be suffering from hemorrhoids and a pile's condition. The first reason is poor bowel functioning. (pile meaning in urdu) If your digestive system is backed up, this can cause piles to occur. Poor bowel health also contributes to constipation and this causes both constipation and hemorrhoids. When your digestive system is not operating properly then you can end up having straining and this leads to your bowels moving slower than normal, which eventually leads to hemorrhoids.

In order to prevent piles from occurring you must treat your entire digestive system. The first two doses listed above are very important because they directly affect your bowels and how your body processes food. You must treat your bowels well. If you want to successfully prevent piles from forming, then your digestive system must be in the best shape possible. This can be done through diet and a healthy lifestyle.