Natural Cough Treatment
One of the most frequent illnesses today is Cough. It has become a problem that every human being is facing at some point of time or the other. There are many remedies available for cough that helps a lot to treat it. However, many people do not know how to go about treating it.
Many people do not want to undergo any kind of complicated and
simple treatment like antibiotics. This is mainly because it is costly.
Therefore, most of the people prefer natural Cough treatment. This way, they do
not have to worry about any side effects at all.
The first and the most effective natural cure for cough are
drinking lots of water. When the body is dehydrated, it becomes easier to fight
against different infections. Water helps in flushing out all the toxins and
bad stuff from the body. It also helps in purifying the blood. So, when you
feel that you have some sort of infection in your throat or anywhere in your
body try to drink plenty of water.
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Other than water, ginger, cinnamon and olive leaves are some of
the more effective natural cures for cough. Ginger is one of the best cures for
cough as it contains gingerols, which help to fight the infections. It also
increases the circulation in the body.
Another natural cough treatment that has been used by people for
ages is peppermint tea. This helps in clearing up all the congestion in the
chest. It also helps to keep the respiratory system clean and fresh. There are
many studies which have shown that peppermint tea can help to reduce the amount
of mucus in the lungs.
Eucalyptus is another one of the best Cough treatment that helps
in getting relief from the cough and in the process it also relieves the pain
too. This herbal herb helps to get relief from the cough as well as the pain
that is caused due to it.
It is a good idea to drink a lot of water as well as juice, as
it helps to clear the air passages. Also it keeps the air passage clear and
free from mucus.
You can use these natural cures for Cough for treating it. There
are a number of them that are readily available over the counter in the market.
When you want to use an effective natural cough treatment then
you should start with the home made one. You should take a few drops of
lavender oil. You should apply this oil on the affected part of your throat and
leave it for some time.
Now you should wash your mouth with lemon and then rub some
ginger paste on it. This will relieve the pain caused due to your cough and
will also help in clearing up the mucus and the cough itself.
Garlic paste is also one of the effective natural Cough
treatment which can be easily bought from a store. Simply rub some garlic on
the affected part of your throat. Leave it overnight and the next day you
should repeat it.
You can also mix some onion juice and honey in a glass of water.
It will help in restoring the health of the mucus and clearing it up.
Garlic paste and honey are also used as a Cough remedy. They
also help in giving relief from the cough. This will also help in cleaning out
the nasal passages which are clogged due to the mucus. So, try these remedies
and see the difference for yourself.
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As far as making the herbal mixture is concerned then you can
make a mixture using the fresh basil leaves as well as some mint leaves and
also some cumin seeds. You will need a teaspoon of turmeric powder as well as
some pepper powder. You should then boil all these ingredients together in a
cup of water.
When you add turmeric powder to the boiling water, add half a
teaspoon of mint leaves to this mixture. You should let the mixture boil for
about ten minutes, then you can add this mixture into your tea or coffee.
You should take the tea or coffee and put it in a cup of hot
water and pour the mixture into a glass of hot water and then add some lemon
juice and then enjoy it. The mixture is an effective natural Cough Treatment.
It will keep you away from coughing and will also help to clear up the mucus
and the cough.
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